1-to-1 coaching for people who want to get stronger, move better, and actually stick with it. Programmed and coached by Edward Sanders.
Placeholder bio copy — a few lines here on your background, your approach to coaching, and why you got into training. Keep it short and specific rather than generic.
Example: "I train people who are done starting over. Strength training, done properly and consistently, beats another quick fix every time."
A 30-minute chat and movement check at PureGym — your goals, your history, no pressure to commit.
Not a generic template — a programme built around your body, your schedule and what you're actually trying to achieve.
Every session is 1-to-1 and in person, with real-time form correction and adjustments as you go.
Progress is tracked between sessions in the Trainerize app, with your plan adjusted as you get stronger.
Every client gets access to the same app I use to build and track your programme, so the work we do together in the gym is backed by real structure the rest of the week.
Programmes built for you and delivered straight to your phone, updated as you progress — not a sheet of paper you lose after week one.
Weekly summaries of your training and progress, so improvement is visible in the numbers — not just something you hope you're feeling.
In-app messaging between sessions — form questions, plan tweaks, or just checking in — so you're never waiting a week to ask something.
Simple daily habit tracking — steps, water, sleep — with streaks that keep momentum going on the days we don't see each other.
Manage upcoming sessions straight from your phone — no back-and-forth messages needed to move a slot.
Connects with Apple Watch, Fitbit and Garmin, so your everyday activity data feeds straight into your plan.
No queue, no rotating roster of clients splitting my attention. Early clients shape the programming and get the closest thing to a founder's rate before prices go up.
Full attention — my client list is still small by design, not by accident.
Direct access — message me and I reply personally, not a support inbox.
Current pricing won't stay this low once I have a full client base.
Book a free, no-pressure consultation at PureGym, Chippenham — we'll talk through your goals and whether we're a good fit before anything's booked or paid for.
Book a free consultation